Back to the Gym

I never believed in paying money to go to a gym, since all I needed is some dumbbells, weights and bars, by going to the gym I not only increase my health and ameliorate my physical for, but I help others in achieving the same results. A few weeks back I learnt that my physical health is at a candidate-master-of-sports level, but that does not mean I am about to stop, I have made it this far and I am sure I can push myself further. This month I will add a few new exercises to see if I am able to master them. So far I have achieved:

• Working collaboratively with others at the gym
• Undertaking new challenges
• Increasing my awareness of my strengths and weaknesses
• Showing perseverance and commitment in my activities